Yoga & Embodied Practices
Arts in Health Provision
Yoga & Embodied awareness practices
We tailor movement based experiences focused on grounding and balance.
‘Love being in the Moment’. Flow Practice® and Rhythm Soma® are Keisha’s trademark practices – rejuvenating practices that gets you in tune with your body, whilst creating balance and harmony within yourself. The session moves through grounding, yoga, dance and improvisation.
Free form
This is an improvisation practice based on embodiment (no choreography). Using different dynamics, rhythms, isolations and movement patterns. Sometimes dancing with one another as a group or singularly. Emphasising creativity, personal expression and community.
Weekly Classes
For info and to book onto regular classes, click HERE
Contemporary Dance
We use spontaneous and choreographed rhythms of the body. Sometimes guided by drumming Caribbean – Jazz rhythms and sometimes sporadic sounds and instruments but always with personal expression. We are heavily influenced by Contemporary Dance that has derived from Cunningham, Graham, Gaga and Horton.
Volunteer and Work Placements
We have a welcome environment for people to improve skills, meet new people and take part in high quality work placement and volunteering opportunities. We have a collaborative approach to our programmes, where you can learn creative skills across different contexts.